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Decline of the American Black Athlete in Sports
It has been almost 60 years since Jackie Robinson broke baseball’s color barrier, and now blacks dominate Major League Baseball. Even so, blacks were kept out of the more “intellectual” positions or sports. In the NFL, Quarterback was a tough...
Golf and Zen — Chaper Three
About Golfing Zen: This is the third in a continuing series of short essays dealing with the application of Eastern spiritual philosophy to your golf game. The surface intent is that, as you apply the ideas, your golf and your enjoyment of the game...
So You’re The New Baseball Coach
So you’re the new coach. Ok, now what? Coaching a team sure seemed like a good idea, maybe even easy…until you started thinking and getting into it deeper. All those players, parents, the draft, practices…and those game decisions…ugh. Maybe...
Successful Baseball Hitters Always Have a Plan!
Successful Hitters Always Have a Plan! Here are some thoughts on the above topic from a buddy of mine. The guy’s name is Steve Springer. “If baseball is 90% mental, why do we work on it less than 10% of the time?” "You cannot control getting a...
The 7 Steps to Huge Velocity Gains
Now we all know that pitchers can get hitters out without
throwing the ball with Nolan Ryan type speed.
But why are most of us so obsessed with throwing the ball with
obscene velocity?
In visiting with good friend and Minor League...
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Baseball Fielding Drills: Bucket Ball
Baseball Fielding Drills: Bucket Ball
By: Dave Cole
Bucket Ball
Bucket Ball is a fun fielding drill that not only gives the kids
a lot of practice catching ground balls, but also keeps them
interested and motivated.
Choose two captains, then let them pick up sides from your team.
You'll need two empty 5 gallon buckets or two milk crates.
Place one bucket on the ground a couple of feet down the first
base line from home plate, and the other down the third base
line.
One group of kids goes to first base, the other to third base.
Rules are:
* You must catch the ball before you can throw it back.
* The ball must be thrown in the bucket on 2 to 4 hops.
* No throwing directly into the bucket on the fly.
* No bowling, or rolling the ball on the ground to the bucket.
* First team to get 5 in a bucket wins the first round.
* Then groups switch bases for the second round.
* No running in to throw, the throw is made from first
or third
base.
We sometimes have it so the person with the most thrown in the
bucket gets to hit first in practice. You can think up other
ways of rewarding the most catches or throws.
It's a bit harder to get the balls in the bucket than you might
imagine. The kids have a lot of fun cheering each other on and
they learn focus on catching the ball and throwing at a target.
It goes a lot faster if you have two coaches hitting the balls.
In about 15 minutes each kid can get a lot of grounders and no
one gets bored standing around because this is a fast moving
game.
About the author:
Dave Cole
Copyright ©
You can have more really cool baseball drills and info about
all aspects of the Great Game of Baseball, plus other sports,
by visiting our site:
http://ponyball.net/baseball-drills-strategy.html
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