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Burr Ball!
I was watching a Braves’ game the other night, and the announcers were droning on and on about how much skill it took to play baseball. They got into the speeds and types of pitches, conditioning and reflexes, split second decision making, all kinds...
My Daughter Manteee
My daughter Manteee (Samantha) has shown me a path that I like traveling. She has been and will continue to be an inspiration in my life. Her fearless nature and competitive qualities have swelled my heart. I am so lucky to have her as my...
Schilling to the bullpen; it's a "good thing"
Perhaps Johnny Damon’s in a panic (Why are you guys still petrified of the Yankees??) with the news of Curt Schilling’s return to the Red Sox in a bullpen role. But, this latest move by Boston, in the wake of Keith Foulke’s injury and...
Sport View for October
For those of you keeping score at home, my preseason picks for the World Series were in fact Anaheim over Houston. Up until a week ago it wasn’t looking the least bit likely, now it’s at least possible (I will admit maybe not probable). But I do...
What Baseball Could Learn From a Former Skinny Kid!
The baseball season is here and the game’s greatest players are in the news. They have hit the headlines not for their prowess on the field, but for alleged steroid abuse in the locker room. Baseball’s greatest stars could have taken a body building...
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Fitness and Exercise For Children
Fitness and exercise are important. We all know that, and had
that lesson drummed into our heads in school. But, how much
attention do we pay to our children when it comes to fitness and
exercise? In our modern day, too many children spend the
majority of their time either on the couch in front of the
television, or in their rooms on a computer or playing a video
game. Fitness and exercise, a natural part of childhood in past
generations, is something that the modern child and the modern
parent have to work at on a daily basis.
If your child
is lacking in fitness and exercise think about enrolling your
child in an after school sports program of some sort. Soccer is
a popular fitness and exercise method, and in the proper season
so is hockey, softball, baseball, lacrosse, football, tennis,
and even golf. Many parents find that their children enjoy
swimming and as one of the best methods of fitness and exercise
in the world, swimming should be encouraged. This can be simple
playing or exercising in the water, or formal swimming laps in
an Olympic sized pool. Both methods of fitness and exercise are
great.
Those who live in rural areas may find fitness
and exercise to be easier to come by than those who live in
urban areas or in the suburbs. In a rural area,
a child has
fields to play in, woods to explore, and sports like fishing, as
well as chores like feeding livestock. For the rural lifestyle
fitness and exercise is more ingrained. For children living in
the city, fitness and exercise can be explored at the nature
center, at the Y or health club, and with after school
activities. Even simple games like four squares and playing with
a jump rope can be good forms of fitness and exercise.
Wintertime seems to be a time when many people, both children
and adult, forsake their fitness and exercise programs. That is
too bad because that makes it all that much harder to get back
into shape when spring comes around. Fitness and exercise is
something that should be pursued all year long. During the
winter sports that keep a person indoors, like bowling, are good
choices. Also indoor health clubs and activities like mall
walking in groups are good choices for fitness and exercise.
Whether a person is a child or an adult, fitness and exercise
should not be overlooked.
About the author:
Barbara is owner and operator of A Moms Shop
You can find outdoor play equipment, bicycles and wheel
toys as well as plenty of indoor toys and activity games.
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