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5 Tips for Successful Bird Watching
5 Tips for Successful Bird Watching Chuck Fitzgerald ©2004. All Rights Reserved. Can you name the number one spectator sport in North America? It’s not baseball, figure skating or racing. It’s bird watching. That’s right, more people are watching...

Is Baseball Gear Any Safer Today?
Baseball is at 150 years old, one of the most popular spectator sports in the United States. How have such conditions like technology, economic resources, a need for higher standards for safety and protection, make the basic baseball gear better? ...

Successful Baseball Hitters Always Have a Plan!
Successful Hitters Always Have a Plan! Here are some thoughts on the above topic from a buddy of mine. The guy’s name is Steve Springer. “If baseball is 90% mental, why do we work on it less than 10% of the time?” "You cannot control getting a...

The Forgotten Game - How I Fell In Love With The Game Of Baseball AGAIN.
The Forgotten game How I Fell In Love With The Game Of Baseball AGAIN. It happens to the best of us. One day we realizes a piece of us is missing. With the things we love it is not as simple as patting your back pocket to make sure you didn't...

TOP T.E.N Sports Stories for 2004
In no particular order, these are T.E.N webzine's Top Sports stories in 2004 Red Sox win world series after 86 years.The world series itself was anti-climatic compared to the never before done in baseball comeback from a 3 game deficit over...

 
How Important Is Your Golf Swing Release

An optimal golf swing release has a lot to do with the way the golfer controls their body and makes use of their muscles right from the back swing to the impact and follow through.

And the muscles involved are not just those in the arm. The feet, knees, hamstring, hips and spine are all very important in achieving a good golf swing release.

The perfect golf swing release will happen with one coordinated and smooth movement. The fact is that it always looks a lot easier on the outside than it really is.

The truth of the matter is that it is not easy, whatever the golf gurus tell you. It is something that requires a lot of work on your part in preparation as well as training, right from your body and muscles so as to be able to execute the perfect golf swing release.

It is important to know that your entire body fights you violently and resists every effort on your part to achieve


proper timing for your golf swing. This is simply because the golf swing movement does not come naturally to the body. Kicking a soccer ball or swinging a baseball bat comes much more naturally to the body that a golf swing.

Want golf exercises do is they strengthen the muscles and body so that the golf swing feels much more natural and faces less resistance from the body.

This is the reason why doing the right golf exercise program will play a central and key role to helping you get the golf swing release you know you are capable of.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.