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A Classic World Series - 1975
A Classic World Series - 1975
Cincinnati Reds Versus Boston Red Sox
The 1975 World Series was anxiously anticipated as a battle between two of baseball's greatest teams. The Boston Red Sox featured a unique mixture of true greatness and quirky...
Important Aspects Of A Baseball Coach
Being a baseball coach can be very rewarding. It is a big
responsibility, though. You are basically the 'leader' of your
team, and how you act will directly affect how the assistant
coaches and the players act. There are some tips you can...
Stretching 101
The two main purposes of stretching are prevention of injury caused by exercise or day-to-day activities and a faster rate of recovery from exercise. Stretching can also be used to improve posture and restore proper anatomical functionality. A...
The Golfing Machine
HOW TO BUILD YOUR GOLF SWING This process is multi fold Learn what YOUR neutral grip is The CORRECT ball position for every club The CORRECT swing shape How far back YOU can take the club How to play within YOUR style You will have many...
The Sport Of Goalball
How would you like to have a three-pound ball the size of a basketball fired at you at 50, 60 miles an hour, and you have to hurl your body in a diving attempt to stop it while blindfolded? This isn't some fraternity initiation prank. It's a...
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The Martial Arts and Self-Defense - Emotional Response and Reaction
The media has fuelled the perception that ordinary people on the
street are in constant danger from violent attack, and
self-defense classes promise to counter this fear.
To attract students, most martial arts schools in the U.S. teach
self-defense methods. They make many claims about the usefulness
of martial arts techniques in defending oneself against attack.
Such situations of attack are rare, however, and can be avoided
by not putting oneself in danger (for example, not walking
around bad neighborhoods after dark, not buying or selling
illegal drugs, not hanging around bars, not getting involved
with gangs, and so on). Being alert and aware of one's
surroundings and recognizing the types of events that are likely
to occur in certain locations are the individual's first line of
self-defense.
The media has fuelled the perception that ordinary people on the
street are in constant danger from violent attack, and
self-defense classes promise to counter this fear. In truth,
this perception is largely false, as more people are injured in
incidents of domestic violence than on the street by strangers.
To be effective, self-defense classes only need to reduce the
feeling of fear.
When a person is actually attacked on the street by a stranger,
the main problem in self-defense is generally not a lack of
physical ability to counter the attack, but an emotional
reaction, such as panic or anger, that can turn a bad situation
worse. Panic can
be paralyzing and invite attack, while anger
can provoke harm as well by frightening or angering an attacker
to further violence.
Serious training in the martial arts takes the emotional
reaction out of violent confrontations. After many hours of
practice, a punch or a kick becomes merely a physical force, a
fist or a foot is easily handled, and an encounter is not even
experienced as a personal attack. Students learn good
coordination and self-confidence, characteristics which can
discourage potential aggressors from becoming aggressive in the
first place. In the martial arts, the simple act itself of
practicing over a long period of time may be the most important
element in effective self-defense than any specific technique
learned.
Focusing on self-defense in today's world has changed the
techniques being taught in the martial arts. In the modern
world, no one is likely to be attacked by a sword-wielding
samurai. Instead, an attacker may be unarmed or have a baseball
bat, knife, or gun. Battlefield combat techniques would not be
very useful in these situations. The emphasis on such techniques
has declined in most martial arts styles and has been replaced
with techniques that are relevant to our times.
About the author:
Steven Gregoire has been training in the martial arts since
1986. Currently he operates Tigerstrike.com A martial art equipment and
supply store.
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