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A Guide to Batting Cages
Batting cages are enclosed or partially enclosed pieces of sporting equipment that act as a “catcher,” in effect, for batters practicing hitting baseballs or softballs. Batting cages help to keep balls in a contained space so that the batter can...
Beat the bookies
BEATING THE BOOKIES BETTING TIPS AND TRICKS You are free to sell, give away and distribute this e-book in anyway as long as it is not altered This ebook has been created to give you an insight how the bookies work and make there profits....
Core Flexibility Training Improves Golf Swing Power And Distance
Core flexibility training is critical if you want to improve your golf swing power and driving distance. Your core is the engine to your swing. If your core is inflexible you will not be able to make a full backswing with minimal tension.
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Crack of the Bat
What is that sound that batters love to hear? That bang, that square hit, that crack of the bat. You know, as a batter, that you have just launched one. You know that the ball is taking off. You know you got your monies worth on that at bat.
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History of Sports Memorabilia
The other day I was cataloguing three boxes of baseball cards
for a friend of mine and I began to think about how this entire
card collecting and sports memorabilia phenomenon began. If you
are a closet fan (as I am) of shows on television that...
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The Martial Arts and Self-Defense - Emotional Response and Reaction
The media has fuelled the perception that ordinary people on the
street are in constant danger from violent attack, and
self-defense classes promise to counter this fear.
To attract students, most martial arts schools in the U.S. teach
self-defense methods. They make many claims about the usefulness
of martial arts techniques in defending oneself against attack.
Such situations of attack are rare, however, and can be avoided
by not putting oneself in danger (for example, not walking
around bad neighborhoods after dark, not buying or selling
illegal drugs, not hanging around bars, not getting involved
with gangs, and so on). Being alert and aware of one's
surroundings and recognizing the types of events that are likely
to occur in certain locations are the individual's first line of
self-defense.
The media has fuelled the perception that ordinary people on the
street are in constant danger from violent attack, and
self-defense classes promise to counter this fear. In truth,
this perception is largely false, as more people are injured in
incidents of domestic violence than on the street by strangers.
To be effective, self-defense classes only need to reduce the
feeling of fear.
When a person is actually attacked on the street by a stranger,
the main problem in self-defense is generally not a lack of
physical ability to counter the attack, but an emotional
reaction, such as panic or anger, that can turn a bad situation
worse. Panic can
be paralyzing and invite attack, while anger
can provoke harm as well by frightening or angering an attacker
to further violence.
Serious training in the martial arts takes the emotional
reaction out of violent confrontations. After many hours of
practice, a punch or a kick becomes merely a physical force, a
fist or a foot is easily handled, and an encounter is not even
experienced as a personal attack. Students learn good
coordination and self-confidence, characteristics which can
discourage potential aggressors from becoming aggressive in the
first place. In the martial arts, the simple act itself of
practicing over a long period of time may be the most important
element in effective self-defense than any specific technique
learned.
Focusing on self-defense in today's world has changed the
techniques being taught in the martial arts. In the modern
world, no one is likely to be attacked by a sword-wielding
samurai. Instead, an attacker may be unarmed or have a baseball
bat, knife, or gun. Battlefield combat techniques would not be
very useful in these situations. The emphasis on such techniques
has declined in most martial arts styles and has been replaced
with techniques that are relevant to our times.
About the author:
Steven Gregoire has been training in the martial arts since
1986. Currently he operates Tigerstrike.com A martial art equipment and
supply store.
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