|
|
|
Best of MLB's Ballparks
When baseball fans feel that a ballpark is a shrine rather than just a place to watch a baseball game, then there must be something about the park that makes it so great. Whether it's the view, the enthusiasm, or the game itself, not many...
By Their 30th Birthday
Some Interesting Baseball Statistics
By their 30th birthday. many players had made a name for
themselves. Here are some facts.
By the year they turned 30 years of age..
Ty Cobb had a lifetime batting average of .370 He finished...
Dan - A Great Coach
Dan - A Great Coach My wife, my daughter and I had been eagerly anticipating my daughter’s first lesson with Dan, her new batting coach. Of course, we heard how good he was. Our next door neighbor spoke glowingly of Dan’s expertise as a batting...
Take a Number: Five Ways to Look at Age
One for the Ages
Satchel Paige was a great baseball pitcher, one of the greatest
of all time. He was an African-American and, due to the racial
discrimination of the time, most of his outstanding career was
not spent in the (white) major...
What Do Gladiators and the Weekend Warrior Have In Common?
Strip off the tie and grab your running shoes, golf clubs or baseball mitt! The weekend has arrived. You look forward to extra time on Saturday and Sunday to enjoy your favorite sport. And you probably cram in as much activity as possible before...
|
|
| |
|
|
|
|
|
|
The Martial Arts and Self-Defense - Emotional Response and Reaction
The media has fuelled the perception that ordinary people on the
street are in constant danger from violent attack, and
self-defense classes promise to counter this fear.
To attract students, most martial arts schools in the U.S. teach
self-defense methods. They make many claims about the usefulness
of martial arts techniques in defending oneself against attack.
Such situations of attack are rare, however, and can be avoided
by not putting oneself in danger (for example, not walking
around bad neighborhoods after dark, not buying or selling
illegal drugs, not hanging around bars, not getting involved
with gangs, and so on). Being alert and aware of one's
surroundings and recognizing the types of events that are likely
to occur in certain locations are the individual's first line of
self-defense.
The media has fuelled the perception that ordinary people on the
street are in constant danger from violent attack, and
self-defense classes promise to counter this fear. In truth,
this perception is largely false, as more people are injured in
incidents of domestic violence than on the street by strangers.
To be effective, self-defense classes only need to reduce the
feeling of fear.
When a person is actually attacked on the street by a stranger,
the main problem in self-defense is generally not a lack of
physical ability to counter the attack, but an emotional
reaction, such as panic or anger, that can turn a bad situation
worse. Panic can
be paralyzing and invite attack, while anger
can provoke harm as well by frightening or angering an attacker
to further violence.
Serious training in the martial arts takes the emotional
reaction out of violent confrontations. After many hours of
practice, a punch or a kick becomes merely a physical force, a
fist or a foot is easily handled, and an encounter is not even
experienced as a personal attack. Students learn good
coordination and self-confidence, characteristics which can
discourage potential aggressors from becoming aggressive in the
first place. In the martial arts, the simple act itself of
practicing over a long period of time may be the most important
element in effective self-defense than any specific technique
learned.
Focusing on self-defense in today's world has changed the
techniques being taught in the martial arts. In the modern
world, no one is likely to be attacked by a sword-wielding
samurai. Instead, an attacker may be unarmed or have a baseball
bat, knife, or gun. Battlefield combat techniques would not be
very useful in these situations. The emphasis on such techniques
has declined in most martial arts styles and has been replaced
with techniques that are relevant to our times.
About the author:
Steven Gregoire has been training in the martial arts since
1986. Currently he operates Tigerstrike.com A martial art equipment and
supply store.
|
|
|
|
|
|
