Search
Recommended Products
Related Links


 

 

Informative Articles

A little history of Bell Helmets!
Do you know that the company that makes Bell helmets did not start out making helmets? It was a company that sold auto parts -- Bell Auto Parts -- started by George Wight in Bell, California, in 1923. In 1933, Rogy Richter went to work for Wight....

MY PASSION FOR BASEBALL
MY PASSION FOR BASEBALL  What is something you are passionate about? Passion is contagious and feeds off this positive energy. Have you ever seen two people who truly love the game of baseball talk about baseball? I have a friend’s wife tell...

Skill Based Division of Talent in Recreational Youth Leagues
Participation in youth sports serves many needs and teaches great life lessons. Nobody can argue the benefits of participation: making new friends, learning to play as a team, developing coordination and fundamental athletic skills, exercise,...

The Benefits of Portable Batting Cages
Many advanced baseball and softball teams use portable batting cages to ensure adequate training while on the road. Just like standard batting cages, portable models act as a virtual catcher, helping to control the movement of baseballs and...

Top 10 Dumbest Things Pro Athletes Do
TERMS OF REPRINT You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included and you follow these rules: *Email distribution of this article MUST be opt-in email only. *If you post...

 
Ultimate Weight Loss: Ephedra is Back?

Copyright 2005 Michel Landry

I had some questions come in about Ephedra. So I have put together this short article to get you some info. Just to fill some of you in , Ephedra was taken off the market last year , but it is now back on the market and ready for consumers. This product seems to be the most wanted weight loss product. They cant keep this stuff on the shelves since it was given the “OK” to be sold again. Make sure you read some of the common sense rules below before using Ephedra.

Ephedra (also known as Ma huang, Chinese Ephedra and epitonin) is the worlds oldest medicine. The Chinese discovered ephedra more than 5000 years ago. Research has shown that ephedra increases metabolism and helps promote weight loss, relaxes the air passages in the lungs to help treat asthma and cough, promotes perspiration to help a person recover from a minor cold and helps promote urination to help relieve edema. Ephedra has been widely researched for its thermogenic (fat burning) properties. Research has show that ephedra helps promote the loss of fat while helping spare lean muscle tissue, a highly sought-after property that


prescription diet medications still have not been able to reproduce.

Safety Tips

As ephedra is a stimulant and a thermogenic, it should NOT be used by people / in situations where these properties might be harmful. There are some common sense rules about using ephedra:

Do not use ephedra if you have any medical problems as the use of a stimulant might overtax your system. Do not use ephedra if your activity / environment will prevent you from dissipating heat. Your body core temperature might exceed safe levels. And do not take more than the manufacturer's recommended amount.

What this means is: If you have a heart condition, do not take ephedra. And if you plan to wear clothes to raise your body temperature, do not take ephedra. And do not think that playing baseball on a hot muggy day will counteract these two common sense conditions and make it okay to take ephedra.

About the Author

Michel Landry lives in beautiful Kamloops, BC in Canada. He has a huge interest in Health, fitness and business.
http://www.ExtremeNitetrim.com
http://www.Customizedworkout.com
http://www.Ephedra4weightloss.com