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Barone Drexel and Harris - My Mentors, Teachers and Coaches
My life was always about playing ball, mostly baseball as I grew up. Therefore, I was always at the playground on Chancellor Avenue. This was a hotbed for sports activity in the Weequahic section of Newark. From Monday through Saturday there were...
Improving Your Golf Swing
You've got your golf clubs, your 18-pack of golf balls, your bag, your shoes, even one of those fancy little electronic caddies. You're as ready as Tiger Woods ever was when he stepped onto a golf course for the very first time. Maybe you're a...
More Great Quotes
I love what prominent baseball people have to say about the great ballplayers. They seem to eloquently capture what we are thinking. "It was his solemn duty to catch a ball that wasn't in the stands." - Monte Irvin (Newark Eagles OF, May 6, 1981),...
Some Interesting And Some Funny Baseball Quotes
"The game has cleanness.
If you do a good job the numbers say so.
You don't have to ask anyone or play politics.
You don't have to wait for the reviews."
Sandy Koufax, Dodgers Pitcher (1955-66)
"Baseball is like a poker game. Nobody wants...
The Anabolic Evolution of Modern Bodybuilding
Today, drugs in some professional sports have become mainstream. The hypocrisy of Major League Baseball serves as a wake up call for an American culture that indulges in careless living by risking its health through poor nutrition, alcoholic...
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Ultimate Weight Loss: Ephedra is Back?
Copyright 2005 Michel Landry
I had some questions come in about Ephedra. So I have put together this short article to get you some info. Just to fill some of you in , Ephedra was taken off the market last year , but it is now back on the market and ready for consumers. This product seems to be the most wanted weight loss product. They cant keep this stuff on the shelves since it was given the “OK” to be sold again. Make sure you read some of the common sense rules below before using Ephedra.
Ephedra (also known as Ma huang, Chinese Ephedra and epitonin) is the worlds oldest medicine. The Chinese discovered ephedra more than 5000 years ago. Research has shown that ephedra increases metabolism and helps promote weight loss, relaxes the air passages in the lungs to help treat asthma and cough, promotes perspiration to help a person recover from a minor cold and helps promote urination to help relieve edema. Ephedra has been widely researched for its thermogenic (fat burning) properties. Research has show that ephedra helps promote the loss of fat while helping spare lean muscle tissue, a highly sought-after property that
prescription diet medications still have not been able to reproduce.
Safety Tips
As ephedra is a stimulant and a thermogenic, it should NOT be used by people / in situations where these properties might be harmful. There are some common sense rules about using ephedra:
Do not use ephedra if you have any medical problems as the use of a stimulant might overtax your system. Do not use ephedra if your activity / environment will prevent you from dissipating heat. Your body core temperature might exceed safe levels. And do not take more than the manufacturer's recommended amount.
What this means is: If you have a heart condition, do not take ephedra. And if you plan to wear clothes to raise your body temperature, do not take ephedra. And do not think that playing baseball on a hot muggy day will counteract these two common sense conditions and make it okay to take ephedra.
About the Author
Michel Landry lives in beautiful Kamloops, BC in Canada. He has a huge interest in Health, fitness and business.
http://www.ExtremeNitetrim.com
http://www.Customizedworkout.com
http://www.Ephedra4weightloss.com
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