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3 - Pointer by Gary Whittaker
3-pointer by Gary Whittaker Point 1 - Red Sox Win! Red Sox Win! There will NOT be a bigger sporting event this year than the saga that was the 200 ALCS between the little Red Sox team defeating the big bad Yankees. The stories involve Pedro...
How To Shoot Video Of Your Kids Sports Team So That Anyone Else Will Watch It!
1. You bought a video camera 2. You want to shoot sports of your kid 3. Here is how to do it What a wonderful age of technology we live in. You can buy the greatest gadgets now days to record video and music and play them in...
I Can't Wait ! We Are Going to Cooperstown.
I Can't Wait ! We Are Going to Cooperstown. My heart soared. We were going to take another trip to The Baseball Hall of Fame. One of my favorite places on earth. Just like the first trip to Upstate New York. I wanted to see the likes of Babe Ruth,...
What A Great Night
What A Great Night The Time Machine brings me back to Chancellor Avenue, Newark, New Jersey, circa 1964. Vintage cars like the ’62 Oldsmobile Spitfire, 1957 and 1958 Chevy’s roamed up and down the street passing The Bunny Hop, The Burgerama and...
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As we watch the Astros choke or White Sox perform valiantly depending on your point of view, I am reminded of my baseball experience in Russia. World Series I always find it interesting that most of our professional sports call the...
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Ultimate Weight Loss: Ephedra is Back?
Copyright 2005 Michel Landry
I had some questions come in about Ephedra. So I have put together this short article to get you some info. Just to fill some of you in , Ephedra was taken off the market last year , but it is now back on the market and ready for consumers. This product seems to be the most wanted weight loss product. They cant keep this stuff on the shelves since it was given the “OK” to be sold again. Make sure you read some of the common sense rules below before using Ephedra.
Ephedra (also known as Ma huang, Chinese Ephedra and epitonin) is the worlds oldest medicine. The Chinese discovered ephedra more than 5000 years ago. Research has shown that ephedra increases metabolism and helps promote weight loss, relaxes the air passages in the lungs to help treat asthma and cough, promotes perspiration to help a person recover from a minor cold and helps promote urination to help relieve edema. Ephedra has been widely researched for its thermogenic (fat burning) properties. Research has show that ephedra helps promote the loss of fat while helping spare lean muscle tissue, a highly sought-after property that
prescription diet medications still have not been able to reproduce.
Safety Tips
As ephedra is a stimulant and a thermogenic, it should NOT be used by people / in situations where these properties might be harmful. There are some common sense rules about using ephedra:
Do not use ephedra if you have any medical problems as the use of a stimulant might overtax your system. Do not use ephedra if your activity / environment will prevent you from dissipating heat. Your body core temperature might exceed safe levels. And do not take more than the manufacturer's recommended amount.
What this means is: If you have a heart condition, do not take ephedra. And if you plan to wear clothes to raise your body temperature, do not take ephedra. And do not think that playing baseball on a hot muggy day will counteract these two common sense conditions and make it okay to take ephedra.
About the Author
Michel Landry lives in beautiful Kamloops, BC in Canada. He has a huge interest in Health, fitness and business.
http://www.ExtremeNitetrim.com
http://www.Customizedworkout.com
http://www.Ephedra4weightloss.com
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