|
|
|
Baseball: Reviving the Sport
Baseball: Reviving the Sport
What things are more American than baseball, red, white, and blue, and apple pie? Unfortunately, this revered sport has earned a rather tarnished image over the past years due to strikes, increasing ticket prices,...
Hawaii Fishing Tips
The opportunity to be on a boat ready to catch fish, enjoying
the beautiful scenery, and the camaraderie with the crew of the
boat is the best experience in fishing you can find. Here are
some helpful tips to enjoy fishing.
1. Choose a boat...
Permissible Gambling
It's a fact that the legalization of some forms of gambling paved the way for the construction of gaming establishments catering for these services everywhere both public and private. While some argue that gambling forms part of social...
Slider - Sports Game for Kids
A slider can be an effective pitch and is often easier to throw than a curve. Start slow and mix it up. Practice the slider gently and easily at first. Slowly build up speed over time. Never go through a pitching warm-up throwing only sliders. Mix...
What to Look For When Buying Athletic Shoes
You've finally had to throw out those cross-trainers. They've been your companions through miles of workouts and it breaks your heart to have to dump them. It's been so long since you've had to purchase a new pair, you don't know where to begin. ...
|
|
| |
|
|
|
|
|
|
Ultimate Weight Loss: Ephedra is Back?
Copyright 2005 Michel Landry
I had some questions come in about Ephedra. So I have put together this short article to get you some info. Just to fill some of you in , Ephedra was taken off the market last year , but it is now back on the market and ready for consumers. This product seems to be the most wanted weight loss product. They cant keep this stuff on the shelves since it was given the “OK” to be sold again. Make sure you read some of the common sense rules below before using Ephedra.
Ephedra (also known as Ma huang, Chinese Ephedra and epitonin) is the worlds oldest medicine. The Chinese discovered ephedra more than 5000 years ago. Research has shown that ephedra increases metabolism and helps promote weight loss, relaxes the air passages in the lungs to help treat asthma and cough, promotes perspiration to help a person recover from a minor cold and helps promote urination to help relieve edema. Ephedra has been widely researched for its thermogenic (fat burning) properties. Research has show that ephedra helps promote the loss of fat while helping spare lean muscle tissue, a highly sought-after property that
prescription diet medications still have not been able to reproduce.
Safety Tips
As ephedra is a stimulant and a thermogenic, it should NOT be used by people / in situations where these properties might be harmful. There are some common sense rules about using ephedra:
Do not use ephedra if you have any medical problems as the use of a stimulant might overtax your system. Do not use ephedra if your activity / environment will prevent you from dissipating heat. Your body core temperature might exceed safe levels. And do not take more than the manufacturer's recommended amount.
What this means is: If you have a heart condition, do not take ephedra. And if you plan to wear clothes to raise your body temperature, do not take ephedra. And do not think that playing baseball on a hot muggy day will counteract these two common sense conditions and make it okay to take ephedra.
About the Author
Michel Landry lives in beautiful Kamloops, BC in Canada. He has a huge interest in Health, fitness and business.
http://www.ExtremeNitetrim.com
http://www.Customizedworkout.com
http://www.Ephedra4weightloss.com
|
|
|
|
|
|
