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A Look at Tunnel Batting Cages
If you attend a competitive baseball or softball camp, you will likely encounter tunnel batting cages. Just like standard batting cages, "tunnel" models are an invaluable tool for improving a batter's speed and accuracy in hitting a baseball or...
Crack of the Bat
What is that sound that batters love to hear? That bang, that square hit, that crack of the bat. You know, as a batter, that you have just launched one. You know that the ball is taking off. You know you got your monies worth on that at bat.
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Dark Ages: History of the Negro Leagues in America
The sport of baseball is often referred to as the "national pastime." For years it has played an important role in many people's lives, providing heroes and idols for millions of children and providing numerous memories of "spring eternal" for many...
How to Break in a Baseball Glove the Old-Fashioned Way
You learn how to break in a baseball glove as soon as you're able to hold a baseball mitt with one hand. It was a tradition in my family each winter. Come late October or early November, after the leaves had already fallen and been raked up and when...
How To Choose a Baseball Pitching Machine
Before we start, let me just add one thought on how I believe ballplayers are made. FIRST… you must learn the proper mechanics! SECOND… you do it over and over and over again! The player that has the privilege of being able to hit just by walking...
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Fitness For Golf Isn’t Just For The Pros
Fitness for golf is a common term on the television these days. I’m sure you’ve heard it a few times. The secret is out. Fitness for golf has come to the forefront of total golf performance.
Golfers have heard it enough. The golf swing is a physically abusive movement to the human body…unless you take the time to prepare for it.
I was watching the Golf Channel (I do that frequently) the other day, with Tiger on. He said it perfectly.
He said, "it would be absurd to think a football player, basketball player or baseball player wouldn’t physically work on his body to play better golf. Why wouldn’t a golfer do the same thing?"
I was sitting there saying, “thank you Tiger”…fitness for golf is here to stay.
If it takes the Number One golfer in the world to convince you…then I’m all for it.
How many times have you walked off the course or practice range with a twinge or two in your body? How about when you got home? Did it
get worse?
What’s that tell you?
I hope you realize how important fitness for golf is, in not only helping your prevent injury, but utilize your true potential to it’s fullest.
Doesn’t it make sense to improve your flexibility AND strength to hit longer drives that go straighter? Doesn’t it also make sense to improve your fitness for golf as you get older…to slow down the aging process?
Don’t look at it as “work”, “sweating” or “effort”. Look at it as “playing your best game ever!”
You will continue to hear about fitness for golf, when it comes to performing better golf.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
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