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Best of MLB's Ballparks
When baseball fans feel that a ballpark is a shrine rather than just a place to watch a baseball game, then there must be something about the park that makes it so great. Whether it's the view, the enthusiasm, or the game itself, not many...
Gamers in the Game
Sometimes at night, while I sleep, I dream that I am the point guard on Michael Jordan�s Chicago Bulls. Other nights, I bat cleanup for the Chicago White Sox. If that isn�t busy enough, I still often find time to quarterback Jimmy Johnson�s...
Golf Exercise Benefits
Golf exercise benefits are many. Golfers have struggled for years with their games and have become very frustrated. I can't tell you how many times I play with golfers who are about to quit the game.
To explain golf exercise benefits to a golfer...
Perfect Posture For Your Golf Swing (Part 1)
The Perfect Posture For Your Golf Swing (Part 1) You have arrived at your ball on the tee or on the grass. Now: How far over do you bend at your hips? How much do you bend your knees? Where are your arms supposed to be? What about your back...
Pressure in Youth Sports
Pressure is part of all sports and its impact in youth sports is something we need to carefully evaluate. The spotlight is brightest in baseball; there is simply no place to hide. For the pitcher, batter, catcher and anybody the ball is hit to, all...
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Fitness For Golf Isn�t Just For The Pros
Fitness for golf is a common term on the television these days. I�m sure you�ve heard it a few times. The secret is out. Fitness for golf has come to the forefront of total golf performance.
Golfers have heard it enough. The golf swing is a physically abusive movement to the human body�unless you take the time to prepare for it.
I was watching the Golf Channel (I do that frequently) the other day, with Tiger on. He said it perfectly.
He said, "it would be absurd to think a football player, basketball player or baseball player wouldn�t physically work on his body to play better golf. Why wouldn�t a golfer do the same thing?"
I was sitting there saying, �thank you Tiger��fitness for golf is here to stay.
If it takes the Number One golfer in the world to convince you�then I�m all for it.
How many times have you walked off the course or practice range with a twinge or two in your body? How about when you got home? Did it
get worse?
What�s that tell you?
I hope you realize how important fitness for golf is, in not only helping your prevent injury, but utilize your true potential to it�s fullest.
Doesn�t it make sense to improve your flexibility AND strength to hit longer drives that go straighter? Doesn�t it also make sense to improve your fitness for golf as you get older�to slow down the aging process?
Don�t look at it as �work�, �sweating� or �effort�. Look at it as �playing your best game ever!�
You will continue to hear about fitness for golf, when it comes to performing better golf.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
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