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Informative Articles

Barone, Drexel and Harris
My life was always about playing ball, mostly baseball as I grew up. Therefore, I was always at the playground on Chancellor Avenue. This was a hotbed for sports activity in the Weequahic section of Newark, New Jersey in the 1960's. From Monday...

Baseball Glove Repairs - An Interview with Doctor Glove, "The Best Friend Any Baseball Glove Ever Had"
Baseball glove repair and relacing is what Doctor Glove is all about, and for over 25 years people have been relying on him to give new life to their old baseball or softball glove. Doctor Glove, who is known as "The Best Friend Any Baseball Glove...

MY PASSION FOR BASEBALL
MY PASSION FOR BASEBALL  What is something you are passionate about? Passion is contagious and feeds off this positive energy. Have you ever seen two people who truly love the game of baseball talk about baseball? I have a friend’s wife tell...

Outdoor Batting Cages
Batting cages are a crucial ingredient in any baseball or softball training regimen. They are used both by batting coaches and by recreational athletes to help improve a batter's speed and accuracy in hitting a ball. Outdoor batting cages are a...

THE SECRET TO LEGS WITH SIZE, STRENGTH AND ENDURANCE
There are countless Leg workouts in magazines and books that promise big results. Many are good workouts, but the secret to continued progress is to keep your muscles from adapting, while building on what you have already done. What I mean by...

 
Fitness For Golf Isn’t Just For The Pros

Fitness for golf is a common term on the television these days. I’m sure you’ve heard it a few times. The secret is out. Fitness for golf has come to the forefront of total golf performance.

Golfers have heard it enough. The golf swing is a physically abusive movement to the human body…unless you take the time to prepare for it.

I was watching the Golf Channel (I do that frequently) the other day, with Tiger on. He said it perfectly.

He said, "it would be absurd to think a football player, basketball player or baseball player wouldn’t physically work on his body to play better golf. Why wouldn’t a golfer do the same thing?"

I was sitting there saying, “thank you Tiger”…fitness for golf is here to stay.

If it takes the Number One golfer in the world to convince you…then I’m all for it.

How many times have you walked off the course or practice range with a twinge or two in your body? How about when you got home? Did it


get worse?

What’s that tell you?

I hope you realize how important fitness for golf is, in not only helping your prevent injury, but utilize your true potential to it’s fullest.
Doesn’t it make sense to improve your flexibility AND strength to hit longer drives that go straighter? Doesn’t it also make sense to improve your fitness for golf as you get older…to slow down the aging process?

Don’t look at it as “work”, “sweating” or “effort”. Look at it as “playing your best game ever!”

You will continue to hear about fitness for golf, when it comes to performing better golf.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com