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Informative Articles

A Review of Popular Baseball Bats
Choosing the right baseball bat is as important as batting technique or selecting the right pitch to blast over the center field fence. There are many different kinds of bats designed for Little Leagues, Senior Leagues, college, and pros. Each...

Around Major League Baseball
San Francisco: Pitcher Kirk Reuter was upset that he was placed on the DL because of a case odf gout in his big toe. Reuter claimed he'd be ready to pitch this week, but GM Brian Sabean felt otherwise. It's no secret Reuter has been wanting out of...

Fitness and Exercise For Children
Fitness and exercise are important. We all know that, and had that lesson drummed into our heads in school. But, how much attention do we pay to our children when it comes to fitness and exercise? In our modern day, too many children spend...

My Prize Piece of Baseball Memorabilia
My Prize Piece of Baseball Memorabilia Back in the day ... I used to deal in baseball cards, and some memorabilia in the mid to late 1980's. Through an old client I had the opportunity to sell a very rare piece of baseball lore. The piece that I...

What A Great Night
What A Great Night  The Time Machine brings me back to Chancellor Avenue, Newark, New Jersey, circa 1964. Vintage cars like the ’62 Oldsmobile Spitfire, 1957 and 1958 Chevy’s roamed up and down the street passing The Bunny Hop, The Burgerama and...

 
Fitness For Golf Isn’t Just For The Pros

Fitness for golf is a common term on the television these days. I’m sure you’ve heard it a few times. The secret is out. Fitness for golf has come to the forefront of total golf performance.

Golfers have heard it enough. The golf swing is a physically abusive movement to the human body…unless you take the time to prepare for it.

I was watching the Golf Channel (I do that frequently) the other day, with Tiger on. He said it perfectly.

He said, "it would be absurd to think a football player, basketball player or baseball player wouldn’t physically work on his body to play better golf. Why wouldn’t a golfer do the same thing?"

I was sitting there saying, “thank you Tiger”…fitness for golf is here to stay.

If it takes the Number One golfer in the world to convince you…then I’m all for it.

How many times have you walked off the course or practice range with a twinge or two in your body? How about when you got home? Did it


get worse?

What’s that tell you?

I hope you realize how important fitness for golf is, in not only helping your prevent injury, but utilize your true potential to it’s fullest.
Doesn’t it make sense to improve your flexibility AND strength to hit longer drives that go straighter? Doesn’t it also make sense to improve your fitness for golf as you get older…to slow down the aging process?

Don’t look at it as “work”, “sweating” or “effort”. Look at it as “playing your best game ever!”

You will continue to hear about fitness for golf, when it comes to performing better golf.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com